Artikels, Eigen opinie, KernTalenten methode, Tips&Tricks

Find a Self-Care Routine That Works for You

When bringing self-care into your day feels impossible, finding a better workout routine or downloading yet another sleep app isn’t the solution. Ultimately, you need to change your mindset. By challenging your assumptions about what self-care is, you’ll be better equipped to find an approach that works for you. Here are three tips that can… Lees verder Find a Self-Care Routine That Works for You

Artikels, Eigen opinie, Tips&Tricks

Keep Your Perfectionist Tendencies in Check

Perfectionism is often driven by striving for excellence, but it can be self-sabotaging if it leads to suboptimal behavior like continuing habits beyond their usefulness, overdelivering when you don’t have to, or overthinking every decision you make.

Artikels, Eigen opinie, Tips&Tricks

Purpose in life: How well are your personal and organisational values aligned?

When employees feel that their purpose is aligned with the organization’s purpose, the benefits expand to include stronger employee engagement, heightened loyalty, and a greater willingness to recommend the company to others.