When bringing self-care into your day feels impossible, finding a better workout routine or downloading yet another sleep app isn’t the solution. Ultimately, you need to change your mindset. By challenging your assumptions about what self-care is, you’ll be better equipped to find an approach that works for you. Here are three tips that can… Lees verder Find a Self-Care Routine That Works for You
Categorie: KernTalenten methode
How Women at the Top Can Renew Their Mental Energy (HBR)
by Merete Wedell-Wedellsborg For women with leadership ambitions, there is no shortage of advice for how to reach the top. By learning to lean in, speak out, negotiate, delegate, and a dozen other behaviors, women everywhere are launching themselves through the glass ceilings of their organizations, landing jobs at or near the C-suite level. But… Lees verder How Women at the Top Can Renew Their Mental Energy (HBR)
Human Centric Solutions 